Title: Sri Lanka Beef Embul (Beef Stew)
Categories: Meat Casserole Main
Yield: 1 Servings

		"A taste of Sri Lanka"
		By Indra Jayasekera
BEEF EMBUL
450	g	Beef
25	g	Tamarind
75	ml	-water
1/2	ts	Chile powder
1/2	ts	Pepper, White
1	ts	Salt
1/2	ts	Turmeric
2	cg	Cinnamon stick
2	cg	Lemon grass

===========================> Directions <========================

Wash and cut beef into 2 cm cubes. Mix tamarind with water and remove seeds. Place tamarind water in a pan, add chile powder, pepper powder, salt, turmeric, cinnamon stick and lemon grass and mix well. Add beef cubes and simmer over a medium heat until the meat is tender and the gravy has thickened. Remove the cinnamon stick before serving.

ISBN #962 224 010 0

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